I’m a licensed clinical social worker based in Massachusetts.  I specialize in working with women in their 20s-40s who feel anxious in relationships. I’m formally trained in Cognitive Behavioral Therapy and I’ll also bring in lenses of other modalities that resonate well- including Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Through this blend of validation and skill building, we’ll work together to rework the patterns that keep you stuck. 

My style is warm, collaborative, and practical. I work especially well with women who are insightful and self-aware but feel stuck in cycles of anxiety, self-doubt, perfectionism, or relationship stress.

Outside of my practice, you can find me spending time with my family (including our mini poodle), at the barre, or cooking in the kitchen.